CULTURED VEGETABLES
AND KEFIR
Healing Movement is proud to offer our delicious line of Raw Cultured Vegetables and Young Coconut Kefir. Lacto-fermented foods are vital to maintaining a healthy inner ecosystem. There are over 400 different species of bacteria that reside in the intestinal tract, the most important being L. acidophilus. 70% to 80% of our immune system is controlled by our gastrointestinal tract. The pH of a healthy colon is naturally acidic, however this is easily disrupted by medications, stress, antibiotics, and poor diet. Although we believe these cultured foods are important for everyone to consume, we have seen many improvements in conditions such as Constipation, IBS, Eczema, GERD, poor digestion, Chronic Fatigue, ADD/Autism and depression. It is typical for some people to notice increased gas and bloating when first introducing these foods, so we recommend starting slowly if this occurs.
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